The Chicergy Method

Kathleen does a consultation which each client to design the program the best fits their needs. She incorporates the most effective techniques from therapy to manage stress/anxiety, from fitness to reach body goals, and infuses meditation/energy readings to strengthen the connection between brain, body, and emotions. You get a therapist, personal trainer, and energy healer all in one session. 


Private Sessions

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It's important to set aside time for yourself to grow yourself. Learning about your emotional and physical self will enhance the quality of your life.  Private sessions allow you (or you & a partner) to better understand how your brain, feelings, and body work together, and make your life easier. Kathleen makes a personalized program to fit the needs of modern chic woman.


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Events & Private Parties

Fabulous time with friends (and family) = more life happiness. Host a private party with a little more sass! Try a Bachelorette Fitness Party, Vino & Vinyasa ladies event, or Kids Dance Party.   


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Business Package

Is your work culture awesome or kinda eh...? Positive and healthy environments ignite creative ideas, decrease stress, and increase productivity.  Set up a consultation with Kathleen to create the perfect workshop for your business.