Integrative Therapy Session

heart sand hands.jpeg
heart sand hands.jpeg

Integrative Therapy Session

100.00

A private session is a wonderful place to explore your emotions, thoughts, and current situation. Working one on one with a therapist allows you to set aside special time dedicated to learning about yourself in a safe, supported space.

First session, you and Kat will work together to hear your story, assess constraints, and define clear goals. Sessions will be customized specifically for you. Kat will integrate the best variety of techniques that match your needs. This includes energy balancing techniques, new ways of thinking, coping skills, and understudying how to communication better.

Each following session will build on the previous, allowing the beauty of creating growth for yourself, while being present in whats going on in your life that week.

It’s a an art to learn to love your wounds or anxieties, and begin to change how you experience your life. Once you have tools to help yourself, the process becomes so much more fun! It’s so empowering to be in charge of your life.

Let’s grow together.

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