Hi, Smart Chicas. Are you ready for summer?
Tuesday, June 20th is the official summer solstice. We officially have 20 days ladies, let's move!
I saw a funny post on instagram that was a photo of a pretty woman yelling, her face fierce. The caption read, " The beach is gonna get whatever body I give it!"
It was quite clever, making light of the idea that so many people freak out when beach and pool weather arrives. Like many, I know that dance with doubt and confidence. You want to accept your body, but it's hard to totally enjoy it because you're a little stuck on something.
While the beach will have to accept whatever body I give it, I intend to give myself a healthy , confident opportunity to feel good. Join me for the #ChicJuneBod Challenge! Enjoy FREE recipes, bikini bod workouts, and happiness tips at Chicergy.com.
FREE BIKINI BOD WORKOUT 1:
Chic Trainer Tip:
reset your life
60 min. Private Session to reorganize & refresh.